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Kate Gowar

It is a pleasure and privilege to be able to offer reflexology treatments to clients of all ages.

I have personally found reflexology to be a gentle and profound therapy that promotes relaxation and ease, and can be a wonderful catalyst for healing and change for the individual.

I come to reflexology with an accumulated wealth of experience in Bodywork. I have a professional background in dance, having worked as a performer, touring and teaching internationally for 18 years. I am also a graduate of University College London, with a BA Hons in Archaeology.

I practice from my home at Fiveways, BN1.

  • Member of the Association of Reflexologists and Professional Reflexology and registered with Complementary and Natural Healthcare Council
  • ABC Level 3 Diploma in Reflexology
  • Reiki Master
  • RLD Practitioner (Reflexology Lymphatic Drainage)
  • Bergman Method Facial Reflexology
  • Zone Face Lift
  • Dien Chan Zone Italian Facial Reflexology
  • Oriental Facial Therapy and Acupressure
  • Moxibustion
  • ABC Level 3 Healthy Eating and Wellbeing for the Complementary Client
  • Fully insured and qualified first aider
  • Data Protection: If you would like to know how I handle client data, please see my privacy notice.

Testimonials

Dr Jo Farrant, G.P. “Like a lot of health professionals I was initially a little sceptical about the benefits I would feel from receiving reflexology treatment. The sessions I had with Kate proved me wrong! Whilst I was not looking for help with a specific condition there is no doubting that my mental and physical wellbeing were enhanced. Reflexology allowed both my body and mind to relax and re-energised me. I would certainly encourage my own patients to explore reflexology as a way of helping to manage their health problems. Kate is highly professional, listens carefully and tailored her treatments accordingly making me feel safe and comfortable through the sessions.”
Nione Meakin, journalist “Kate is a skilled and knowledgeable reflexologist with an intuitive touch. Sessions with her are a highlight of my week and have helped restore balance and calm to my body and mind.”
Michelle Gibson, Artist “I cannot rate Kate and her therapies highly enough. My first session with Kate involved facial reflexology and zone face lift - both of which were new treatments for me. I felt immediately relaxed and at home with Kate who took time and much care to explain the treatments and go through my health history. Her space is very warm and welcoming, instantly relaxing and the treatments were amazing. After 90 minutes I felt totally calm and physically rejuvenated, my skin was brighter, clearer, tighter and according to others I looked younger! Quite a result for a first treatment, and a new technique on me. I will be back as often as I can, I'm so thrilled to have found such a gifted practitioner. Thank you Kate.”
Kirstie Seabourne, embodiment coach “A treatment with Kate is a truly special experience (and as a body worker myself I am very picky who I choose). The combination of her empathic, gentle presence, skilled, precise and intuitive touch and knowledge of the body at a deep level, along with a quiet and nurturing environment means I always leave a treatment feeling restored, rested and at ease. Kate has become a valued and essential resource that supports me through my most challenging times.”
Janine, choreographer and performer “After the first session I felt a deep relaxation both inside and out. A few hours later I couldn’t stop smiling! My body and mind felt calm, connected and elated. Over the course of our sessions, Kate helped tune me into the different areas of my body and suggested ways to look after myself post treatments. Her manner is kind, generous and supportive. I fully recommend coming to see Kate for treatment, especially if it’s your first time.”
Emma Kilbey, Performer/Director/Writer “Kate is a gifted, warm and talented practitioner who is fastidious, intuitive and gently caring all at once. After three Zone sessions my skin is definitely softer, the tone is more even, lines are less visible… (hoorah) and after each visit I am flooded with a sense of wellbeing. I feel that the shifts are surprisingly deep and long-lasting and I am so pleased I have given myself the gift of Kate's unique offer. I can’t recommend her skills highly enough!”